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Don't leave your exercise routine to chance - make sure you're starting on the right foot! Our 3D biomechanical assessment takes the guesswork out of the equation by giving you a comprehensive understanding of your body's capabilities and limitations. From there, we can design a personalized program that will benefit you and help you reach your goals, whether it's for training, sports, or daily life. You'll get an in-depth analysis of your foot, hip, and spine movements and how they interact with each other. Plus, our feedback will provide insights on how to make improvements in your performance. The assessment is suitable for anyone who wants to level up their fitness routine. You'll receive a 6 to 8-week program tailored to your facilities, training experience, and objectives. And if needed, we can also design further programming specific to your sport and goals, such as power, conditioning, core, or strength training. Book a free video consultation with us today to learn more and take the first step toward a more efficient, powerful you!
The SDM Performance mentorship is an intensive and personalized program designed to help sport scientists, S&C coaches, and fitness professionals take their career to the next level. The program is structured around three main components that provide participants with individualized mentorship, group collaboration, and ongoing support.
The first component is one-to-one calls with a mentor. This provides participants with personalized and individualized mentorship that focuses on their goals, level, and career path. During these calls, participants will have the opportunity to discuss their challenges, receive feedback, and develop strategies to improve their performance.
The second component is group calls. This is an opportunity for participants to collaborate with other professionals and discuss all things related to performance. External expert speakers will also be invited to present on various topics related to sports science, S&C coaching, and fitness training. These calls provide a platform for participants to share their experiences, learn from others, and expand their knowledge.
The final component is the 24-hour forum. This is an online platform where participants can post videos, documents, questions, and other resources related to their development. The forum provides an opportunity for participants to continue their learning and development outside of the one-to-one and group calls.
Throughout the program, participants will have access to a range of resources, including video lectures, interactive workshops, case studies, and practical exercises. They will also receive personalized feedback and guidance from their mentors.
Overall, the SDM Performance mentorship is an excellent opportunity for sport scientists, S&C coaches, and fitness professionals to take their career to the next level. The program provides a personalized, collaborative, and ongoing approach to developing skills in sports science, S&C coaching, and fitness training. The three main components of the program provide participants with individualized mentorship, group collaboration, and ongoing support, making it an excellent investment for anyone looking to improve their skills and advance their career.
Book in today to find out more
The first component is one-to-one calls with a mentor. This provides participants with personalized and individualized mentorship that focuses on their goals, level, and career path. During these calls, participants will have the opportunity to discuss their challenges, receive feedback, and develop strategies to improve their performance.
The second component is group calls. This is an opportunity for participants to collaborate with other professionals and discuss all things related to performance. External expert speakers will also be invited to present on various topics related to sports science, S&C coaching, and fitness training. These calls provide a platform for participants to share their experiences, learn from others, and expand their knowledge.
The final component is the 24-hour forum. This is an online platform where participants can post videos, documents, questions, and other resources related to their development. The forum provides an opportunity for participants to continue their learning and development outside of the one-to-one and group calls.
Throughout the program, participants will have access to a range of resources, including video lectures, interactive workshops, case studies, and practical exercises. They will also receive personalized feedback and guidance from their mentors.
Overall, the SDM Performance mentorship is an excellent opportunity for sport scientists, S&C coaches, and fitness professionals to take their career to the next level. The program provides a personalized, collaborative, and ongoing approach to developing skills in sports science, S&C coaching, and fitness training. The three main components of the program provide participants with individualized mentorship, group collaboration, and ongoing support, making it an excellent investment for anyone looking to improve their skills and advance their career.
Book in today to find out more
SDM Performance strives to deliver top-notch training programs that cater to clients' needs, no matter where they are in the world. To ensure that each client receives the attention they deserve, we cap our client base. Our coaching experience is tailored 100% to your unique needs and goals, so you won't receive the same program as someone else. We offer different levels of entry to suit your budget and aims.
The package includes a comprehensive 3D biomechanical assessment and regular follow-up assessments every 6 to 8 weeks to track your progress and ensure maximum training effectiveness. We also provide game analysis, personalized conditioning plans, strength and movement training, nutritional support, and lifestyle recommendations to optimize your training results. Our goal is to eliminate all the planning, structuring, and progression, allowing you to focus solely on doing the work. Your progress will be carefully monitored and progressed according to your individual response. With over a decade of experience in improving performance, you can trust that your program will be designed by an expert.
Book in for call to check out the steps of our online programming.
The package includes a comprehensive 3D biomechanical assessment and regular follow-up assessments every 6 to 8 weeks to track your progress and ensure maximum training effectiveness. We also provide game analysis, personalized conditioning plans, strength and movement training, nutritional support, and lifestyle recommendations to optimize your training results. Our goal is to eliminate all the planning, structuring, and progression, allowing you to focus solely on doing the work. Your progress will be carefully monitored and progressed according to your individual response. With over a decade of experience in improving performance, you can trust that your program will be designed by an expert.
Book in for call to check out the steps of our online programming.
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